Impact Fitness
Strength & Confidence
Our goal is to create a safe space for women of ALL sizes, ages & fitness levels, with an emphasis on working with women during peri & post menopause phases of life. Menopause symptoms can begin as early as mid 30s! Start training NOW for the next half of your life!
We work closely with members to offer modifications, when necessary, and monitor safe, proper form.
Cari Duffin
Head Impact Maker
At Impact Fitness, we work hard to meet you where you are with YOUR fitness goals. We look forward guiding you on your health and fitness journey!
Get Strong and Confident
Join our supportive community and start your fitness journey today!
✓ Achieve your fitness goals
✓ BUILD A POSITIVE MINDSET